Experience the Transformative Power of Pilates
A passion for creating movement
I believe movement should support real life—your energy, your confidence, and your ability to do the things you love. Drawing on my background as an Occupational Therapist, I offer a range of sessions designed to meet people exactly where they are:
Mat Pilates Classes
Best for: Core stability, general fitness, flexibility, and community connection.
Locations: Chilcompton Village Hall
1:1 Clinical Reformer Sessions
Best for: Post-injury rehab, specialized health conditions, targeted strength, and personalized care.
Location: Private Home Studio (Currently operating a priority waiting list)
Chair Pilates & Fall Prevention
Best for: Active aging, balance improvement, joint health, and building daily movement confidence.
Locations: Chilcompton Village Hall and Midsomer Norton Cricket Club.
Reviews
“I’ve been attending Rachel’s Pilates classes for a couple of years now, including Chair, Mat, and Reformer Pilates, and I can honestly say every single session has been fantastic. Rachel has a real gift for teaching — she explains movements clearly, adapts exercises to suit all abilities, and creates such a positive, fun, welcoming atmosphere.
I started off doing Chair Pilates which has been great for myself for building strength and mobility in an accessible way.
I then progressed to Mat Pilates which has challenged me in all the right ways, and Reformer Pilates has completely transformed my strength and confidence. Each class feels thoughtfully planned, supportive, and genuinely enjoyable.
Rachel’s encouragement, knowledge, and passion for Pilates shines through in every session. I always leave feeling stronger, more confident, happier and uplifted. I have no hesitation in recommending Rachel’s classes.”
Denisie
“I started chair Pilates with Rachel when her first chair class opened in Chilcompton. I was awaiting a second hip replacement and hadn’t done exercise for some time so I was a bit worried. I needn’t have been with Rachel’s support and her experience I soon progressed to a mat session as well.I then also had weekly 1-1 sessions with Rachel on the Reformer. With Rachel’s help my preparation for my operation was excellent and my recovery was much quicker and easier than first time round.I continue to work with Rachel both in class and 1-1. My mobility, strength and flexibility continue to improve. I can do things I would not have thought possible 18 months ago. Thank you Rachel “
— Judith
‘Rachel is such an incredible teacher – your knowledge, passion and energy are phenomenal, and the way you explain everything (with a big dash of humour) makes it so easy to understand. I learned so much in such a short space of time and came away feeling inspired and excited to put everything into practice.
—Chloe
Her Active Era coming soon
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